bicep: meaning, definition, pronunciation and examples

Medium
UK/ˈbaɪ.seps/US/ˈbaɪ.sep/

Informal to neutral; technical in anatomical contexts.

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Quick answer

What does “bicep” mean?

A muscle in the upper arm that bends the elbow and rotates the forearm.

Audio

Pronunciation

Definition

Meaning and Definition

A muscle in the upper arm that bends the elbow and rotates the forearm.

Often used informally to refer to arm strength or muscular development, or as a synecdoche for the upper arm itself. In casual contexts, sometimes mistakenly used as the singular form of 'biceps'.

Dialectal Variation

British vs American Usage

Differences

The singular form 'bicep' is more accepted and used in American English than in British English, where the singular 'biceps' is strongly preferred in formal and anatomical writing.

Connotations

In British English, using 'bicep' might be seen as a minor error or informal. In American English, it is widely used in everyday speech and some informal writing.

Frequency

'Bicep' is significantly more frequent in American English corpora. British corpora show a strong preference for 'biceps' as the singular form.

Grammar

How to Use “bicep” in a Sentence

He strained his [bicep].She has a powerful [bicep].The injury was to the [bicep].

Vocabulary

Collocations

strong
flex a biceppull a bicepstrong biceptorn bicep
medium
work the bicepmeasure your bicepsore bicepdefined bicep
weak
big bicepleft bicepright bicepmassive bicep

Examples

Examples of “bicep” in a Sentence

verb

American English

  • He loves to bicep curl heavy weights.

adjective

American English

  • The bicep workout was intense.

Usage

Meaning in Context

Business

Rare, except in contexts like fitness industry marketing ('target your bicep').

Academic

Rare in formal anatomy; 'biceps' is the correct term.

Everyday

Common in informal conversation about exercise, injury, or strength.

Technical

Used informally in sports medicine and gym contexts, but 'biceps' is the formal anatomical term.

Vocabulary

Synonyms of “bicep”

Strong

biceps brachii (technical)

Neutral

upper arm muscleflexor muscle

Weak

arm musclegun (slang)

Vocabulary

Antonyms of “bicep”

Watch out

Common Mistakes When Using “bicep”

  • Using 'bicep' in formal or anatomical writing.
  • Incorrectly pluralizing 'bicep' to 'bicepses' instead of using 'biceps' for both singular and plural, or 'bicep'/'biceps'.

FAQ

Frequently Asked Questions

Yes, 'bicep' is a widely used word, especially in American English, but it is considered informal. The formally correct singular is 'biceps'.

The commonly used plural is 'biceps' (the same as the formal singular). Some may use 'biceps' for both singular and plural, or informally use 'biceps' as plural for 'bicep'.

For academic or anatomical writing, use 'biceps' as the singular noun. Use 'bicep' only in informal contexts.

It's a process called back-formation. Because English nouns often form plurals with 's' (dog/dogs), people mistakenly assume 'biceps' is plural and create a new singular 'bicep'.

A muscle in the upper arm that bends the elbow and rotates the forearm.

Bicep is usually informal to neutral; technical in anatomical contexts. in register.

Bicep: in British English it is pronounced /ˈbaɪ.seps/, and in American English it is pronounced /ˈbaɪ.sep/. Tap the audio buttons above to hear it.

Phrases

Idioms & Phrases

  • Make a muscle (show your bicep).

Learning

Memory Aids

Mnemonic

Think of 'bi' (two) and 'cep' (from Latin for 'head') – the biceps muscle has two heads. 'Bicep' drops the 's', making it one head.

Conceptual Metaphor

STRENGTH IS SIZE (A big bicep means you are strong).

Practice

Quiz

Fill in the gap
After the weightlifting competition, he had to ice his sore .
Multiple Choice

Which statement about the word 'bicep' is most accurate?