food coma: meaning, definition, pronunciation and examples

Medium (Informal)
UK/ˈfuːd ˌkəʊ.mə/US/ˈfuːd ˌkoʊ.mə/

Informal, Colloquial

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Quick answer

What does “food coma” mean?

A state of extreme drowsiness or lethargy experienced after eating a large meal.

Audio

Pronunciation

Definition

Meaning and Definition

A state of extreme drowsiness or lethargy experienced after eating a large meal.

A slang term for the physiological state of postprandial somnolence, where one feels an overwhelming urge to sleep, often accompanied by physical sluggishness, following a substantial intake of food.

Dialectal Variation

British vs American Usage

Differences

The term is equally understood in both varieties, but 'Itis' (from 'postprandial somnolence') is a more common AAVE-influenced synonym in the US. The core phrase 'food coma' sees widespread use in both.

Connotations

Humorous, slightly self-deprecating. It is not used in formal or medical contexts.

Frequency

Slightly more common in American media and casual conversation, but firmly established in British English.

Grammar

How to Use “food coma” in a Sentence

[Subject] + is/are in + a food coma[Subject] + fell/fell into + a food coma[Meal/Event] + gave + [Indirect Object] + a food coma

Vocabulary

Collocations

strong
induce a food comasuffer from a food comaslip into a food comapost-Thanksgiving food coma
medium
heavy food comaclassic food comaminor food comaavoid a food coma
weak
delicious food comasudden food comaafternoon food coma

Examples

Examples of “food coma” in a Sentence

verb

British English

  • I'm completely food-coma'd after that roast.
  • He food-comaed on the sofa for two hours.

American English

  • We totally food-coma'd after the barbecue.
  • Don't food-coma before the game!

adverb

British English

  • He slumped food-coma-ly into the armchair.

American English

  • She sat there, staring food-coma-ly at the TV.

adjective

British English

  • He had that classic food-coma look about him.
  • We were in a food-coma state.

American English

  • I'm feeling super food-coma right now.
  • That was a food-coma-inducing meal.

Usage

Meaning in Context

Business

Not used. Highly inappropriate.

Academic

Not used. The technical term 'postprandial somnolence' is required.

Everyday

Very common in casual conversation, especially after holidays or large meals.

Technical

Not used in formal medical contexts, but may appear in popular science articles.

Vocabulary

Synonyms of “food coma”

Strong

the itis (AAVE/US informal)carb coma (specific)

Neutral

postprandial somnolence (technical)post-meal drowsiness

Weak

sleepy after eatinglethargic from food

Vocabulary

Antonyms of “food coma”

burst of energyfood highalertnesswakefulness

Watch out

Common Mistakes When Using “food coma”

  • Using it as a formal medical diagnosis. *'The patient is in a food coma.'*
  • Using 'food comma' (spelling error).

FAQ

Frequently Asked Questions

No, it is a colloquial, humorous term for the very real physiological state known as 'postprandial somnolence'. It is not a clinical diagnosis.

It's primarily caused by the body redirecting blood flow to the digestive system after a large meal, along with hormonal changes related to digestion (like increased insulin and cholecystokinin). The type of food (high in carbs and fat) can intensify the effect.

Yes, by eating smaller portions, choosing meals with a balance of protein and complex carbohydrates, avoiding excessive alcohol, and staying lightly active after eating.

They are related informal terms. A 'food baby' refers to the visibly distended stomach after overeating, while a 'food coma' refers to the drowsy, lethargic feeling. One can experience both simultaneously.

A state of extreme drowsiness or lethargy experienced after eating a large meal.

Food coma is usually informal, colloquial in register.

Food coma: in British English it is pronounced /ˈfuːd ˌkəʊ.mə/, and in American English it is pronounced /ˈfuːd ˌkoʊ.mə/. Tap the audio buttons above to hear it.

Phrases

Idioms & Phrases

  • In a turkey coma (specific to Thanksgiving)

Learning

Memory Aids

Mnemonic

Imagine a plate of food with a tiny person lying on it, snoring, with a medical 'coma' monitor beeping next to them.

Conceptual Metaphor

FOOD IS A NARCOTIC / ANAESTHETIC (It 'knocks you out', inducing a temporary, voluntary state of unconsciousness).

Practice

Quiz

Fill in the gap
After the huge holiday feast, the entire family was slumped on the sofa, firmly in the grips of a .
Multiple Choice

What is the most appropriate context to use the term 'food coma'?