mental block: meaning, definition, pronunciation and examples

B2
UK/ˈmɛntl blɒk/US/ˈmɛntl blɑk/

neutral

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Quick answer

What does “mental block” mean?

A temporary inability to remember something or to think clearly, often caused by stress or anxiety.

Audio

Pronunciation

Definition

Meaning and Definition

A temporary inability to remember something or to think clearly, often caused by stress or anxiety.

A psychological barrier that inhibits a person's ability to perform a cognitive task, such as solving a problem, recalling information, or being creative.

Dialectal Variation

British vs American Usage

Differences

No significant differences in meaning or usage.

Connotations

Similar in both varieties, implying a temporary cognitive obstacle.

Frequency

Equally common in both UK and US English.

Grammar

How to Use “mental block” in a Sentence

have a mental block about [something]suffer from a mental block when [doing something]

Vocabulary

Collocations

strong
have a mental blockexperience a mental block
medium
overcome a mental blocksudden mental block
weak
mental block about mathsmental block during exams

Examples

Examples of “mental block” in a Sentence

verb

British English

  • Stress can block your ability to concentrate.

American English

  • Anxiety often blocks creative thinking.

adverb

British English

  • He is mentally exhausted from the task.

American English

  • She prepared mentally for the challenge.

adjective

British English

  • She has excellent mental agility.

American English

  • He is focusing on mental wellness.

Usage

Meaning in Context

Business

When giving a presentation, some people experience a mental block and forget their key points.

Academic

Students may have a mental block during exams, preventing them from recalling studied material.

Everyday

I have a mental block and can't remember where I put my glasses.

Technical

In psychology, a mental block is considered a type of performance anxiety that affects cognitive functions.

Vocabulary

Synonyms of “mental block”

Neutral

mental barriercognitive block

Vocabulary

Antonyms of “mental block”

flow statemental clarityease of thought

Watch out

Common Mistakes When Using “mental block”

  • Using 'mental block' as a verb, e.g., 'I mental blocked' instead of 'I had a mental block'.
  • Incorrect article usage, e.g., 'have mental block' instead of 'have a mental block'.

FAQ

Frequently Asked Questions

It is neutral and can be used in both formal and informal contexts, but in very formal writing, alternatives like 'cognitive barrier' might be preferred.

No, 'mental block' is a noun phrase. The verb form would be 'to block' or 'to have a mental block'.

Stress, anxiety, fatigue, pressure, or lack of confidence are common causes.

Techniques include taking breaks, practicing relaxation exercises, breaking tasks into smaller steps, and seeking support.

A temporary inability to remember something or to think clearly, often caused by stress or anxiety.

Mental block: in British English it is pronounced /ˈmɛntl blɒk/, and in American English it is pronounced /ˈmɛntl blɑk/. Tap the audio buttons above to hear it.

Phrases

Idioms & Phrases

  • hit a wall
  • draw a blank

Learning

Memory Aids

Mnemonic

Imagine a brick block in your brain stopping thoughts from passing through.

Conceptual Metaphor

The mind as a pipeline with blocks obstructing the flow of thoughts.

Practice

Quiz

Fill in the gap
During the presentation, I had a and forgot my next point.
Multiple Choice

What does 'mental block' typically refer to?