regime

C1
UK/reɪˈʒiːm/US/rəˈʒiːm/ | /reɪˈʒiːm/

Formal, Academic, News, Political

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Definition

Meaning

A system or method of government; a particular administration or ruling system.

Any systematic or ordered arrangement or pattern, such as a diet, exercise routine, or system of management.

Linguistics

Semantic Notes

The word often implies an established, often authoritarian, system of rule. In non-political contexts, it can be neutral, describing a structured routine. The plural form is 'regimes'.

Dialectal Variation

British vs American Usage

Differences

British English prefers the spelling 'regime' for both political and non-political meanings. American English uses 'regimen' more often for health/exercise routines, but 'regime' is also accepted and widely used for political systems.

Connotations

In both varieties, the political sense often carries a negative connotation of authoritarianism. In BrE, 'regime' is slightly more common for health routines than in AmE, where 'regimen' is preferred.

Frequency

Slightly more common in political/journalistic contexts in both varieties. AmE shows a stronger tendency to use 'regimen' for non-political contexts.

Vocabulary

Collocations

strong
political regimemilitary regimeauthoritarian regimecommunist regimetopple a regime
medium
new regimeold regimecurrent regimeoppose a regimestrict regime
weak
health regimeexercise regimebeauty regimetraining regimedaily regime

Grammar

Valency Patterns

[adjective] + regime[verb] + a/the + regimeregime + [verb]under + [possessive] + regime

Vocabulary

Synonyms

Strong

dictatorshipjuntaruleestablishment

Neutral

systemadministrationgovernmentleadership

Weak

routineprogrammescheduleplan

Vocabulary

Antonyms

anarchychaosdisorder

Phrases

Idioms & Phrases

  • A new broom sweeps clean (when referring to a change of regime)
  • The old regime (referring to a previous, often outdated, system)

Usage

Context Usage

Business

Refers to a system of management or regulations, e.g., 'the new regulatory regime for banks.'

Academic

Used in political science, history, and sociology to describe systems of governance, e.g., 'the post-war regime in Japan.'

Everyday

Most commonly refers to a strict diet or exercise plan, e.g., 'She started a new fitness regime.'

Technical

In fields like engineering or environmental science, refers to a prevailing system or set of conditions, e.g., 'a river's flow regime.'

Examples

By Part of Speech

verb

British English

  • N/A

American English

  • N/A

adverb

British English

  • N/A

American English

  • N/A

adjective

British English

  • N/A

American English

  • N/A

Examples

By CEFR Level

A2
  • He does not like the new school regime.
B1
  • The new manager introduced a strict work regime.
  • People protested against the military regime.
B2
  • The collapse of the old regime led to a period of instability.
  • Her skincare regime involves several expensive products.
C1
  • The sanctions were designed to undermine the authoritarian regime's economic stability.
  • A change in the tax regime could significantly impact small businesses.

Learning

Memory Aids

Mnemonic

Think of a REGal IME (I'm Emperor) – a king or emperor imposes a system or REGIME.

Conceptual Metaphor

GOVERNMENT IS A MACHINE (A regime runs the country), LIFE IS A BATTLEFIELD (A regime must be fought/strictly followed).

Watch out

Common Pitfalls

Translation Traps (for Russian speakers)

  • Avoid translating directly as 'режим' for everyday schedules; use 'routine' or 'schedule' instead.
  • In Russian, 'режим' is neutral for 'daily routine'. In English, 'regime' for this is formal and can sound severe.
  • The political 'regime' in English is almost always negative, unlike the neutral Russian 'режим работы' (opening hours).

Common Mistakes

  • Mispronouncing the 'g' as hard /g/ (it's /ʒ/).
  • Using 'regime' for a simple daily routine in casual conversation (sounds overly dramatic).
  • Misspelling as 'regieme'.
  • Confusing 'regime' (system) with 'regimen' (planned routine, especially for health).

Practice

Quiz

Fill in the gap
After the revolution, the country struggled to establish a stable political .
Multiple Choice

In which context is the word 'regime' LEAST appropriate?

FAQ

Frequently Asked Questions

'Regime' is broader, often referring to governments or large systems. 'Regimen' almost exclusively refers to a prescribed, systematic plan for health, therapy, or training. In AmE, this distinction is stronger; in BrE, 'regime' can cover both.

No, but it often is in political contexts. In non-political contexts (e.g., 'beauty regime'), it is neutral, simply meaning a systematic plan.

It is pronounced like the 's' in 'pleasure' (the phoneme /ʒ/). The word sounds like 'ruh-ZHEEM' or 'ray-ZHEEM'.

No, 'regime' is only a noun. There is no standard verb form. You would use phrases like 'to govern' or 'to impose a regime'.

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