self-judgment: meaning, definition, pronunciation and examples

C1
UK/ˌself ˈdʒʌdʒ.mənt/US/ˌself ˈdʒʌdʒ.mənt/

Formal, Psychological, Academic, Self-help

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Quick answer

What does “self-judgment” mean?

The act or process of judging or evaluating oneself, often critically.

Audio

Pronunciation

Definition

Meaning and Definition

The act or process of judging or evaluating oneself, often critically.

A psychological process involving internal assessment of one's own actions, thoughts, or worth, frequently associated with self-criticism, introspection, and personal standards.

Dialectal Variation

British vs American Usage

Differences

Spelling: 'self-judgement' is more common in British English, while 'self-judgment' is standard in American English. The concept is equally understood.

Connotations

Slightly more clinical or therapeutic in American usage; can have a more moral or character-based nuance in some British contexts.

Frequency

Low frequency in everyday conversation in both varieties. More common in written, professional, or self-improvement contexts.

Grammar

How to Use “self-judgment” in a Sentence

[Subject] + engage in + self-judgment[Subject] + be + a source of + self-judgment[Subject] + lead to + self-judgmentfree [oneself] from + self-judgment

Vocabulary

Collocations

strong
harsh self-judgmentcruel self-judgmentpractice self-judgmentprone to self-judgment
medium
negative self-judgmentconstant self-judgmentavoid self-judgmentcycle of self-judgment
weak
personal self-judgmentmoment of self-judgmentbased on self-judgment

Examples

Examples of “self-judgment” in a Sentence

verb

British English

  • She would constantly judge herself too harshly.
  • One must learn not to judge oneself by impossible standards.

American English

  • He judges himself relentlessly for minor mistakes.
  • Try not to judge yourself based on a single outcome.

adverb

British English

  • He reviewed his work self-judgingly.
  • She spoke self-judgingly about her past.

American English

  • He analyzed his performance self-judgingly.
  • She answered the question self-judgingly.

adjective

British English

  • She was in a self-judging frame of mind after the meeting.
  • His self-judging tendencies were well known.

American English

  • A self-judging attitude can be corrosive.
  • He's prone to self-judging thoughts.

Usage

Meaning in Context

Business

Rare. Might appear in leadership or coaching contexts: 'Excessive self-judgment can hinder decision-making.'

Academic

Common in psychology, philosophy, and sociology papers discussing self-concept, metacognition, or moral psychology.

Everyday

Used in conversations about mental well-being, personal growth, or therapy: 'I'm trying to be kinder and reduce my self-judgment.'

Technical

A specific term in clinical psychology and cognitive behavioural therapy (CBT), often a target for therapeutic intervention.

Vocabulary

Synonyms of “self-judgment”

Strong

Neutral

Weak

self-reflectionself-examinationself-appraisal

Vocabulary

Antonyms of “self-judgment”

self-acceptanceself-compassionself-forgivenessself-approval

Watch out

Common Mistakes When Using “self-judgment”

  • Using it as a verb ('I self-judge' is non-standard; use 'I judge myself').
  • Confusing it with 'self-awareness', which is more neutral.
  • Misspelling as one word ('selfjudgment').

FAQ

Frequently Asked Questions

Typically yes, it implies a critical evaluation. For a neutral or positive process, terms like 'self-reflection' or 'self-assessment' are preferred.

Self-awareness is the conscious knowledge of one's own character and feelings. Self-judgment is the evaluation (often critical) that follows from that awareness.

Yes, the standard form is hyphenated: self-judgment (or self-judgement in UK English). The hyphen is used because 'self' is a prefix attached to a noun ('judgment').

No, it is not standard. The correct phrasing is 'to judge oneself.' For example, 'She judges herself too harshly,' not 'She self-judges too harshly.'

The act or process of judging or evaluating oneself, often critically.

Self-judgment is usually formal, psychological, academic, self-help in register.

Self-judgment: in British English it is pronounced /ˌself ˈdʒʌdʒ.mənt/, and in American English it is pronounced /ˌself ˈdʒʌdʒ.mənt/. Tap the audio buttons above to hear it.

Phrases

Idioms & Phrases

  • To be one's own harshest critic (related concept)
  • To pass judgment on oneself

Learning

Memory Aids

Mnemonic

Think of a judge's GAVEL hitting the bench inside your own MIND. SELF + JUDGE + MENT = the mental act of judging oneself.

Conceptual Metaphor

THE MIND IS A COURTROOM (where the self is both the judge and the defendant).

Practice

Quiz

Fill in the gap
Practicing mindfulness can help you create a space between an event and your automatic .
Multiple Choice

Which of the following is the CLOSEST synonym for 'self-judgment' in a psychological context?

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