sprain

B2
UK/spreɪn/US/spreɪn/

Neutral, common in everyday, medical, and sports contexts.

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Definition

Meaning

To injure a joint (especially wrist, ankle) by wrenching or twisting it, causing pain and swelling without dislocation or fracture.

To cause damage or impairment by overstretching or overexerting a flexible connection or structure; metaphorically, to strain a relationship or system.

Linguistics

Semantic Notes

Implies ligament/tissue damage, not bone breakage. Often involves sudden, awkward movement. Used for minor to moderate injuries. Contrast with 'strain' (muscle/tendon) and 'break' (bone).

Dialectal Variation

British vs American Usage

Differences

Usage identical. Spelling and pronunciation standard.

Connotations

Neutral medical/descriptive term in both varieties.

Frequency

Equally common in both regions.

Vocabulary

Collocations

strong
anklewristligamentbadlyslightsevere
medium
kneethumbmusclepainfulminorrecover from
weak
shoulderelbowjointunfortunatetwistsuffer

Grammar

Valency Patterns

[Subject] sprained [Object (body part)][Subject] sprained [Possessive determiner] [body part]to have a sprained [body part]

Vocabulary

Synonyms

Strong

overextendtear (ligament)

Neutral

twistwrenchinjure

Weak

hurtdamage

Vocabulary

Antonyms

healstrengthensupport

Phrases

Idioms & Phrases

  • Sprain one's ankle chasing fame (metaphorical for overexertion for trivial goals)

Usage

Context Usage

Business

Rare, possibly metaphorical: 'The supply chain sprained under the sudden demand.'

Academic

Used in sports science, medicine, physiology papers describing injury mechanisms.

Everyday

Very common: discussing sports injuries, accidents at home.

Technical

Specific in orthopaedics/physical therapy: grading (I, II, III) of ligament sprains.

Examples

By Part of Speech

verb

British English

  • She sprained her ankle playing netball on the wet pitch.
  • Take care not to sprain your wrist lifting that.

American English

  • He sprained his wrist during football practice.
  • I almost sprained my ankle hiking on the rocky trail.

adjective

British English

  • She's nursing a sprained wrist from the fall.
  • The sprained ligament required physiotherapy.

American English

  • He's out with a sprained ankle.
  • Apply ice to the sprained joint immediately.

Examples

By CEFR Level

A2
  • I can't walk. I sprained my ankle.
  • Be careful! Don't sprain your wrist.
B1
  • She sprained her knee during the match and had to stop playing.
  • A bad sprain can take weeks to heal completely.
B2
  • The diagnosis confirmed a Grade II ligament sprain, requiring immobilisation.
  • He sprained his thumb attempting an awkward catch.
C1
  • The repetitive motion sprained the delicate tendons in her hand, leading to chronic pain.
  • Metaphorically, the scandal sprained the trust between the government and the public.

Learning

Memory Aids

Mnemonic

Think of 'SPRAIN' as containing 'RAIN' – imagine slipping on wet ground in the rain and twisting your ankle.

Conceptual Metaphor

A CONNECTION/SUPPORT SYSTEM UNDER MECHANICAL STRESS (e.g., 'sprain a relationship', 'sprain the budget').

Watch out

Common Pitfalls

Translation Traps (for Russian speakers)

  • Do not confuse with 'вывих' (dislocation). 'Sprain' is 'растяжение связок'. 'Наступить на ногу' is to step on a foot, not to sprain.
  • Avoid using 'сломать' (to break) for a sprain.

Common Mistakes

  • *I sprained my leg. (Usually too general; specify ankle/knee)
  • *I have a sprain on my ankle. (Use 'in' or 'to': a sprain in my ankle, I sprained my ankle)
  • Confusing 'sprain' (ligament) with 'strain' (muscle/tendon).

Practice

Quiz

Fill in the gap
After he his ankle, he had to use crutches for a week.
Multiple Choice

Which of the following is most accurately described as a 'sprain'?

FAQ

Frequently Asked Questions

A sprain involves ligaments (connecting bone to bone) at a joint. A strain involves muscles or tendons (connecting muscle to bone).

Typically, back injuries are called 'strains' (muscle) or 'herniated discs'. 'Sprain' is less common for the back, but can refer to spinal ligaments.

A common first-aid treatment: Rest, Ice, Compression, and Elevation.

Yes. As a verb: 'I sprained my ankle.' As a noun: 'I have a sprain.' The adjective is 'sprained': 'a sprained ankle.'

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