stride

B2
UK/straɪd/US/straɪd/

Formal to neutral, versatile across written and spoken contexts.

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Definition

Meaning

To walk with long, decisive steps, often with a sense of purpose or confidence.

Progress or develop in a confident, effective, or rapid manner; also refers to a significant step or period in progress.

Linguistics

Semantic Notes

Often implies purpose, determination, or covering ground efficiently; can be literal (walking) or metaphorical (making progress).

Dialectal Variation

British vs American Usage

Differences

No major lexical differences. Usage is broadly similar.

Connotations

Similar connotations of confidence and purpose in both varieties.

Frequency

Slightly more common in sports commentary in the US (e.g., "hitting your stride") and in literary/formal British contexts.

Vocabulary

Collocations

strong
great stridehit your strideconfident stridetake sth in your stride
medium
lengthen your stridemeasured stridepurposeful stridegiant stride
weak
easy stridenatural stridesteady stride

Grammar

Valency Patterns

He strode across the room.She strode purposefully towards the podium.The company is striding ahead of its competitors.

Vocabulary

Synonyms

Strong

swaggerstalk

Neutral

walk purposefullymarch

Weak

advanceprogress

Vocabulary

Antonyms

shuffleambledawdlestagnate

Phrases

Idioms & Phrases

  • take something in your stride
  • hit your stride
  • break your stride

Usage

Context Usage

Business

Used to describe rapid, confident progress: 'The new division is striding towards its targets.'

Academic

Used metaphorically for intellectual or disciplinary advancement: 'The field has made great strides in the last decade.'

Everyday

Describing a confident walk: 'She strode into the meeting, ready to present.'

Technical

In biomechanics or sports science, refers to the length and mechanics of a step during locomotion.

Examples

By Part of Speech

verb

British English

  • He strode onto the pitch to a roar from the crowd.
  • She strode past the journalists without a word.

American English

  • The CEO strode into the boardroom, ready for the challenge.
  • He strode across the finish line, exhausted but victorious.

adverb

British English

  • No common adverbial form. Use 'stridingly' is non-standard/archaic.

American English

  • No common adverbial form. Use phrases like 'walking with a stride'.

adjective

British English

  • No common adjectival form. Use 'striding' as a participial adjective: 'a striding figure'.

American English

  • No common adjectival form. Use 'striding' as a participial adjective: 'his striding confidence'.

Examples

By CEFR Level

A2
  • He has a very long stride when he walks.
  • The horse took a big stride.
B1
  • She didn't break her stride when the phone rang.
  • In two strides, he was at the door.
B2
  • The company is making great strides in renewable energy technology.
  • He took the criticism in his stride and improved his performance.
C1
  • After a rocky start, the new manager has finally hit her stride and the team is thriving.
  • The legislation represents a significant stride forward for digital privacy rights.

Learning

Memory Aids

Mnemonic

Think of a STRIDE as a STRong, wIDE step.

Conceptual Metaphor

PROGRESS IS MOVEMENT FORWARD (Life is a journey; making strides).

Watch out

Common Pitfalls

Translation Traps (for Russian speakers)

  • Avoid using 'шагать' for metaphorical progress; 'stride' implies confidence and long steps, not just 'идти'. For metaphorical progress, 'делать успехи/прогресс' is often a better conceptual fit.

Common Mistakes

  • Using 'stride' for slow or hesitant walking.
  • Confusing 'stride' (n.) with 'step' (a 'stride' is typically longer and more purposeful).
  • Incorrectly using the past tense: 'strode', not 'strided'.

Practice

Quiz

Fill in the gap
Despite the sudden problem, she took it in her and found a solution quickly.
Multiple Choice

Which phrase best describes metaphorical use of 'stride'?

FAQ

Frequently Asked Questions

Yes, the past simple is 'strode'. The past participle is also 'stridden', though it is less common in modern usage than structures like 'had strode'.

Yes, very commonly. As a noun, it means a long, decisive step or a period of progress (e.g., 'He walked with a confident stride', 'great strides in medicine').

'Stride' specifically implies long, purposeful, and often fast steps, conveying confidence or determination. 'Walk' is the general, neutral term.

It means to deal with a problem or difficulty calmly and without letting it upset you or affect your progress.

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