supinate: meaning, definition, pronunciation and examples

C1
UK/ˈsuː.pɪ.neɪt/US/ˈsuː.pə.neɪt/

Technical, Medical, Anatomical

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Quick answer

What does “supinate” mean?

To rotate (the hand or forearm) so that the palm faces upward or forward.

Audio

Pronunciation

Definition

Meaning and Definition

To rotate (the hand or forearm) so that the palm faces upward or forward.

In anatomy and biomechanics, to turn or hold a body part, typically the hand or foot, outward. In some contexts, it can describe the action of lying on the back.

Dialectal Variation

British vs American Usage

Differences

No significant lexical differences. Minor spelling variations in related terms (e.g., 'supinisation' vs. 'supinization') are rare.

Connotations

Entirely technical; carries no regional cultural connotations.

Frequency

Equally rare in both varieties, confined to specialist discourse.

Grammar

How to Use “supinate” in a Sentence

[transitive] The therapist asked him to supinate his hand.[intransitive] After the injury, his forearm could not supinate fully.

Vocabulary

Collocations

strong
handforearmwristto supinate the
medium
footmuscleelbowinability to
weak
armjointpatientmovement

Examples

Examples of “supinate” in a Sentence

verb

British English

  • To check the reflex, the neurologist will ask you to supinate your hands.
  • The gymnast must supinate her wrists during the manoeuvre.

American English

  • The physical therapist instructed him to supinate his forearm slowly.
  • If you supinate your feet excessively while running, you may need different shoes.

adverb

British English

  • Not standard. Typically expressed with a phrase like 'in a supinated position'.

American English

  • Not standard. Typically expressed with a phrase like 'in a supinated position'.

adjective

British English

  • The supinate position is less common in weightlifting.
  • A supinate grip is used in the bicep curl exercise.

American English

  • The supinate posture of the hand was carefully documented.
  • He used a supinate handshake, which felt unusual.

Usage

Meaning in Context

Business

Not applicable.

Academic

Used in medical, anatomy, and sports science texts. Example: 'The study measured the force required to supinate the wrist.'

Everyday

Virtually never used in casual conversation.

Technical

Primary domain of use. Example in a physiotherapy manual: 'To test the supinator muscle, have the patient supinate against resistance.'

Vocabulary

Synonyms of “supinate”

Neutral

rotate outwardturn palm up

Weak

turn outexternally rotate

Vocabulary

Antonyms of “supinate”

Watch out

Common Mistakes When Using “supinate”

  • Using 'supinate' for any rotation (it is specific to palm-up/forward). Confusing it with 'pronate'. Incorrectly using it as a noun (the noun is 'supination').

FAQ

Frequently Asked Questions

No, it is a technical term used primarily in medicine, anatomy, and physical therapy.

The opposite action is 'pronate,' which means to rotate the hand so the palm faces downward or backward.

Yes, the term can also apply to the foot, where it means to turn the sole outward.

The noun form is 'supination.'

To rotate (the hand or forearm) so that the palm faces upward or forward.

Supinate is usually technical, medical, anatomical in register.

Supinate: in British English it is pronounced /ˈsuː.pɪ.neɪt/, and in American English it is pronounced /ˈsuː.pə.neɪt/. Tap the audio buttons above to hear it.

Learning

Memory Aids

Mnemonic

Think 'SUPinate' as in holding a bowl of SOUP in your palm facing UP.

Conceptual Metaphor

Not typically subject to metaphorical extension due to its highly specific meaning.

Practice

Quiz

Fill in the gap
When holding a tray like a waiter, you must your hands to keep it level.
Multiple Choice

What is the primary action described by 'supinate'?