build up

B1-B2
UK/ˌbɪld ˈʌp/US/ˌbɪld ˈʌp/

Neutral to slightly formal. Common in both written and spoken English.

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Definition

Meaning

To increase, develop, or strengthen something gradually over time.

1. (intransitive/transitive) To accumulate or increase in intensity, size, or amount. 2. (transitive) To describe something positively, often excessively, to promote or praise. 3. (reflexive) To prepare oneself psychologically or physically for a demanding event.

Linguistics

Semantic Notes

Often implies a progressive, often steady, process of accumulation or strengthening. Can carry positive (development) or negative (unhealthy accumulation) connotations depending on context.

Dialectal Variation

British vs American Usage

Differences

No major syntactic differences. 'Built-up area' is more common in UK planning/geography contexts. US English slightly prefers 'buildup' as a solid noun for military/pressure situations.

Connotations

Generally consistent. The promotional sense ('hype up') is equally common. The reflexive sense ('to build oneself up') is slightly more formal in both.

Frequency

Very high frequency in both varieties. The phrasal verb form is marginally more frequent in UK corpus data, while the noun 'buildup' (one word) is more established in US military/political writing.

Vocabulary

Collocations

strong
graduallyslowlysteadilyto a climaxpressuretensionstrengthconfidencea reputationa businessan army
medium
musclesavingsresistancehopeexpectationsspeedmomentuma collectiontrafficplaque
weak
a picturea casea followinga head of steama relationshipsupportinterest

Grammar

Valency Patterns

[sb] build up [sth][sth] builds upbuild [sb/sth] up as [noun phrase]build up to [sth]build [oneself] up for [sth]

Vocabulary

Synonyms

Strong

amassaugmentintensifyescalateaggrandize

Neutral

accumulatedevelopincreasegrowstrengthenexpand

Weak

collectgatherboostpromotetalk up

Vocabulary

Antonyms

break downdecreasediminishdispersereduceweakenwind downtear down

Phrases

Idioms & Phrases

  • Rome wasn't built in a day.
  • build up a head of steam
  • build up to a fever pitch

Usage

Context Usage

Business

To develop a company, client base, or brand equity over time (e.g., 'We need to build up our market share').

Academic

To develop an argument, body of evidence, or theoretical framework progressively (e.g., 'The author builds up a compelling case').

Everyday

To accumulate things (clutter, savings), develop fitness, or describe anticipation (e.g., 'Traffic is building up on the M25').

Technical

In engineering/science: accumulation of substances (sediment, charge, toxins). In sports science: increasing training load.

Examples

By Part of Speech

verb

British English

  • We need to build up a decent pension pot.
  • Anticipation built up before the royal wedding.
  • The media built him up as a genius, only to tear him down later.
  • He's building himself up in the gym for the marathon.

American English

  • She built up a successful business from nothing.
  • Tension is building up ahead of the election.
  • Don't build your hopes up too much.
  • The team built up to the big game with intense practices.

adverb

British English

  • This is not a standard adverbial form for 'build up'. Use phrasal verb structure.

American English

  • This is not a standard adverbial form for 'build up'. Use phrasal verb structure.

adjective

British English

  • Heavily built-up areas have stricter pollution controls.
  • Avoid the built-up section of the high street during rush hour.

American English

  • The built-up neighborhoods near the city center are densely populated.
  • The mechanic showed me the built-up carbon deposits.

Examples

By CEFR Level

A2
  • I want to build up my collection of stamps.
  • Dust builds up on the furniture if you don't clean.
  • He is building up his strength after being ill.
B1
  • The company is trying to build up its presence in Asia.
  • You should build up your savings for an emergency.
  • Traffic builds up here every evening around five.
B2
  • Over years, she built up a formidable reputation for integrity.
  • The political pressure has been building up for months and now demands action.
  • The film expertly builds up a sense of dread before the final reveal.
C1
  • The prosecutor spent the first week building up an incontrovertible case against the defendant.
  • Athletes must carefully periodise their training to build up workload without causing injury.
  • He had been built up by the press as the saviour of the party, which made his eventual failure all the more dramatic.

Learning

Memory Aids

Mnemonic

Imagine stacking bricks one by one to BUILD a wall UP higher. Each brick is a small addition, leading to a larger, stronger structure.

Conceptual Metaphor

DEVELOPMENT IS UPWARD CONSTRUCTION (building up a career), INTENSITY IS ACCUMULATED MASS (pressure builds up), PRAISE IS CONSTRUCTION (building someone up).

Watch out

Common Pitfalls

Translation Traps (for Russian speakers)

  • Avoid direct calque 'строить вверх'. Use 'развивать', 'накапливать(ся)', 'усиливать(ся)'. The promotional sense ('to build up a product') is 'раскручивать', not 'строить'.

Common Mistakes

  • *He built up his car. (Use 'modified' or 'tuned up')
  • *The story built up in the end. (Use 'built to a climax')
  • Confusing 'build up' (process) with 'buildup' (noun result).

Practice

Quiz

Fill in the gap
Before giving a major speech, she likes to for a few minutes in silence.
Multiple Choice

In which sentence is 'build up' used in its PROMOTIONAL sense?

FAQ

Frequently Asked Questions

Both are correct but used differently. The phrasal verb is always two words: 'build up'. The noun, meaning 'a period of increase or accumulation', can be one word ('buildup') or hyphenated ('build-up'), with 'buildup' being more common in American English.

Yes, very commonly. Emotions like excitement, tension, anger, and anticipation can 'build up' (e.g., 'Frustration had been building up for weeks').

'Build up' emphasizes the gradual, accumulative process. 'Establish' focuses more on the founding or setting up of something stable. You 'establish' a company (found it), then 'build it up' (grow it over time).

Yes. It can describe the unhealthy or problematic accumulation of something, like 'plaque builds up on teeth', 'toxins build up in the body', or 'resentment built up between them'.

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