hindrance

C1
UK/ˈhɪn.drəns/US/ˈhɪn.drəns/

Formal / General

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Definition

Meaning

Something or someone that delays, obstructs, or prevents an action or progress.

An impediment, obstacle, or restriction that makes a process more difficult or less efficient.

Linguistics

Semantic Notes

Primarily a countable noun. Can refer to physical objects, conditions, or abstract factors. Often implies a negative, unwanted effect on progress.

Dialectal Variation

British vs American Usage

Differences

No significant difference in meaning or use. Both variants treat it as a standard, somewhat formal word.

Connotations

Neutral-negative; implies frustration or inefficiency caused by an obstacle.

Frequency

Slightly more common in written and formal contexts in both varieties.

Vocabulary

Collocations

strong
major hindranceserious hindranceprove a hindranceconstitute a hindrancepose a hindrancewithout hindrance
medium
real hindrancegreat hindrancesignificant hindranceunnecessary hindrancebe a hindrance to
weak
slight hindranceminor hindrancepotential hindrancepossible hindranceperceived hindrance

Grammar

Valency Patterns

[hindrance] to [noun/gerund] (e.g., a hindrance to progress)[verb] a hindrance (e.g., prove, be, become, remove)

Vocabulary

Synonyms

Strong

obstructionencumbrancehandicapstumbling block

Neutral

obstacleimpedimentbarrierdifficulty

Weak

inconveniencedrawbackdisadvantagesnag

Vocabulary

Antonyms

helpaidassistanceadvantagefacilitationbenefit

Phrases

Idioms & Phrases

  • More of a hindrance than a help
  • Without let or hindrance (legal)

Usage

Context Usage

Business

Refers to bureaucratic delays, regulatory obstacles, or inefficient processes hindering growth.

Academic

Used to discuss methodological limitations, confounding variables, or factors impeding research.

Everyday

Describes personal annoyances like bad weather, traffic, or lack of resources slowing one down.

Technical

In sports, a rule violation; in law, an obstruction to a right or activity.

Examples

By Part of Speech

verb

British English

  • The new regulations will hinder progress.
  • Bad weather hindered the rescue efforts.

American English

  • The lawsuit could hinder the company's expansion.
  • Poor visibility hindered the investigation.

adjective

British English

  • The hindering factors were analysed in the report.

American English

  • They faced hindering regulations at every turn.

Examples

By CEFR Level

A2
  • The heavy bag was a hindrance when I ran.
B1
  • Lack of funding is a major hindrance to the project.
  • His injury proved a hindrance during the match.
B2
  • The complex paperwork constituted a significant hindrance to starting the business.
  • She felt her shyness was a hindrance in social situations.
C1
  • The treaty was enacted without let or hindrance.
  • Parochial attitudes remain the single greatest hindrance to innovation in the sector.

Learning

Memory Aids

Mnemonic

Think: A HIND (deer) RANCES (like prances) in front of your car. It's a HINDRANCE to your journey.

Conceptual Metaphor

PROGRESS IS FORWARD MOTION / A JOURNEY (A hindrance is a block in the path).

Watch out

Common Pitfalls

Translation Traps (for Russian speakers)

  • Avoid direct translation from 'помеха' in all contexts; 'hindrance' is more formal.
  • Do not confuse with 'handicap' (which can imply a permanent disability).
  • Not a direct synonym for 'problem' – it specifically obstructs progress.

Common Mistakes

  • Misspelling as 'hinderance' (less common variant).
  • Using as an uncountable noun (e.g., 'much hindrance' is rare; usually 'a hindrance' or 'hindrances').
  • Overusing in informal speech where 'problem' or 'issue' would be more natural.

Practice

Quiz

Fill in the gap
The outdated software was more of a than a help to the team's productivity.
Multiple Choice

Which sentence uses 'hindrance' correctly?

FAQ

Frequently Asked Questions

It is almost always negative, describing something that obstructs or delays desired progress.

No, the verb form is 'hinder'. 'Hindrance' is exclusively a noun.

They are often synonymous, but 'obstacle' can sound slightly more physical and formidable, while 'hindrance' can imply a less severe, more annoying impediment.

It is less common. The standard preposition is 'to' (a hindrance to progress). 'For' is occasionally used but 'to' is preferred.

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