triggered: meaning, definition, pronunciation and examples

High
UK/ˈtrɪɡəd/US/ˈtrɪɡərd/

Informal to neutral; widely used in everyday speech, psychology, and internet/social media contexts.

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Quick answer

What does “triggered” mean?

To cause something to start or happen.

Audio

Pronunciation

Definition

Meaning and Definition

To cause something to start or happen; to set off a reaction or process.

To cause a strong emotional reaction, especially anger, distress, or anxiety, often in response to something that recalls a past trauma or sensitive issue.

Dialectal Variation

British vs American Usage

Differences

No significant difference in core meaning. The adjective use ('I feel triggered') is slightly more prevalent in US informal/media discourse.

Connotations

In both varieties, the psychological/emotional sense carries connotations of sensitivity, trauma, or overreaction, sometimes used pejoratively in online debates.

Frequency

The emotional/adjective sense is more frequent in contemporary American English, especially in online and youth culture.

Grammar

How to Use “triggered” in a Sentence

[Subject] triggered [Object] (e.g., The noise triggered the alarm).[Subject] was triggered by [Object] (e.g., She was triggered by the loud bang).[Subject] feels triggered (adjective use).

Vocabulary

Collocations

strong
easily triggeredget triggeredfeel triggeredtriggered bytriggered a response
medium
triggered memoriestriggered alarmtriggered reactionaccidentally triggered
weak
triggered discussiontriggered eventtriggered process

Examples

Examples of “triggered” in a Sentence

verb

British English

  • The loud bang triggered the car alarm in the neighbourhood.
  • His careless remark triggered a formal complaint.

American English

  • The article triggered a huge debate on social media.
  • Touching the wire triggered the security system.

adverb

British English

  • (Rarely used as a standalone adverb) He reacted triggered-ly to the news. (More natural: 'in a triggered way')

American English

  • (Rarely used as a standalone adverb) She responded triggered-ly to the comment. (More natural: 'She had a triggered response.')

adjective

British English

  • She felt quite triggered after watching that distressing documentary.
  • He's very triggered by discussions about his former school.

American English

  • Some viewers were triggered by the violent scenes in the movie.
  • I get triggered whenever I smell that particular perfume.

Usage

Meaning in Context

Business

The new policy triggered a wave of resignations.

Academic

The study examines which stimuli triggered panic responses in the subjects.

Everyday

That comment really triggered me; it reminded me of a bad argument.

Technical

Pulling the lever triggered the release mechanism.

Vocabulary

Synonyms of “triggered”

Neutral

activatedinitiatedset offsparked

Weak

causedled toresulted in

Vocabulary

Antonyms of “triggered”

preventedhaltedstoppedsoothedcalmed

Watch out

Common Mistakes When Using “triggered”

  • Using 'triggered' to mean simply 'annoyed' (it implies a stronger, more specific reaction).
  • Misspelling as 'trigerred'.
  • Using it as a noun (e.g., 'I had a trigger' is correct for the cause; 'I had a triggered' is wrong).

FAQ

Frequently Asked Questions

No, its core meaning is neutral (to start a process). However, its most common contemporary use, especially as an adjective, relates to negative emotional or psychological reactions.

Yes, in its original, neutral sense (e.g., 'triggered a chain reaction'). The psychological/adjective sense is generally considered informal and is best avoided in very formal academic or business reports unless discussing the concept specifically.

'Upset' is a general state of emotional distress. 'Triggered' specifically implies that the distress was caused by a particular stimulus (the 'trigger') that often has a direct link to a past trauma or sensitive issue.

In informal speech, it is common. Purists might argue that 'triggered' is a binary state (something either triggers a reaction or it doesn't), but in practice, phrases like 'really triggered' or 'very triggered' are used to indicate the intensity of the reaction.

To cause something to start or happen.

Triggered: in British English it is pronounced /ˈtrɪɡəd/, and in American English it is pronounced /ˈtrɪɡərd/. Tap the audio buttons above to hear it.

Phrases

Idioms & Phrases

  • Hair-trigger temper (ready to be angered easily).
  • Pull the trigger (to make a decisive action).

Learning

Memory Aids

Mnemonic

Think of a TRIGGER on a gun: it starts the firing process. 'Triggered' starts a process or a strong feeling.

Conceptual Metaphor

EMOTIONAL REACTION IS A MECHANICAL RELEASE (e.g., 'His words triggered my anger').

Practice

Quiz

Fill in the gap
The smell of hospitals always bad memories of his childhood illness.
Multiple Choice

In modern informal use, if someone says 'I'm triggered', what do they most likely mean?

triggered: meaning, definition, pronunciation and examples | Lingvocore